Going on a retreat is not just a vacation or a holiday. It is an activity to help you find what your purpose in life and get you your heart's desire. Retreats may vary depending on your needs and what would best fit for your preferences as this will help regain yourself and make you feel a whole new person at the end of the day. Here are various types of retreats that can help soothe your mind, body, and soul.

 

 

 

1. Spa/Massage Retreat

Are you longing for a deep relaxation retreat away from your daily busy schedule? If yes, then this retreat is for you! Imagine waking up to the sounds of birds chirping in nature, having a hearty breakfast to start your day and then join a yoga practice/class by the beach and end your day with a relaxing Ayurvedic massage. Bali and Thailand have a great traditional spa and massage retreats for holistic living that you are looking for!

 

 

2. Yoga Retreat

“I’m generally short on leisure time, so the idea of swapping my precious vacation time for a rigorously scheduled exercise getaway was not in the least bit appealing to me... but the more I thought about it, the more I realized that a yoga retreat could fulfill all my ideas of a typical vacation, and much more.” - Ariston Anderson of the Huffington

A yoga retreat is an answer to live, breathe, and balance your way in finding your focus in life.

 

 

3. Meditation Retreat

With meditation retreat,  you will discover bliss and inner peace by learning that self-care and self-love are important in your life. This retreat is programmed to help you take a step back, slow down, and shut all negative vibes/thoughts spreading in your mind. This will guide you to the light of reflection and reconnection to your truest self.

 

 

4. Detox Retreat

Detox retreat is one of the most popular types of retreat. This involves detoxing the body and de-stressing the mind - a combination of outdoor fitness activities, massages, and a natural detox diet. This has health benefits through good nutrition, achieves mental clarity, body detoxification, and stress reduction. After this retreat program, you will feel good about yourself, greater body awareness, and nutritional advice that will help you to continue and stay on track for the long haul.

 

 

5. Spiritual  Retreat

Being spiritual is not just about religious beliefs, it is a connection of yourself to the world in general. Spiritual retreats are designed to reconnect you to the world if you are feeling lost or drifted away from that of your soul and spirit. This retreat has its own unique experience that will rejuvenate the soul and restore your sense of spirituality. Example of these is time with nature, spiritual guidance sessions, meditation for finding yourself and soul food discussions. 

 

 

Are you ready to attend a transformational retreat soon?

Which one of these type of retreats stands out to you? Can’t decide between the spa, yoga, meditation, detox, and spiritual retreat? We can help you and answer any more questions you might have.

Email us!

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