Flavours Of Yoga
These workshops are designed for any “Body” – any size, any shape, any fitness level. Teens, women, men, corporate…. the Peace workshops are designed with real bodies in mind. You can sleep better. Learn how you can achieve your goals and still be comfortable and relaxed. You can look and feel more confident, focused, happy and peaceful. Finding calm in daily life even when you work or study are real possibilities. Fiona invites you to join her for the Peace Workshops. Together you will embark on a journey to find balance, inner peace, and harmony as you discover practical ways to eliminate stress and improve your overall wellbeing. Over the four mini workshops you will learn practical skills to support you finding peace in everyday life. Our Peace Workshops are designed in four parts – Do one or do all four – or do one four times!