Mind Body Transformation - Luxury Fitness Retreats
Thala Beach Lodge is the only deluxe Port Douglas retreat located on a private headland between Cairns and Port Douglas. Maybe you’re not looking after yourself as well as you should, your self esteem is pretty shot; you’re tired. Or you’ve put on weight this year and you’re kicking yourself now for letting yourself go; summer clothes are scaring you. You might know you need to exercise and move more, make better food choices; you just don’t know where or how to start. What if you could get away for a week, be pampered, get some of that missing confidence back; have someone take you by the hand and show you how to get your life back? What if you were given all the tools, shown how to implement them; received guidance to achieve lasting results? Be one of only ten guests to enjoy our exclusive package, which includes: * 6 nights luxury bungalow accommodation * with meals included, using local, fresh ingredients, * outdoor and adventure activities (and how’s an afternoon on a yacht sound?), * twice daily personal training sessions, * daily workshops, including nutrition for weight loss and the best ways to stay fit, * mindset and motivational work, * yoga and massages, * all transfers to and from the airport and other activities, * information and gifts to take with you when you leave, to help keep you on track, * and a whole lot more! * ….with TWO expert fitness trainers educating, guiding and motivating you to live your best life and be the best possible version of yourself.