The Yoga, Surf & Nourish retreat is going to be an unforgettable experience amidst the most amazing settings of the Algarvian west coast of Portugal. In a stunning beach house overlooking the ocean surrounded by stunning nature. Come and experience a wonderful, nourishing mixture of superb Iyengar based yoga, great surf by highly qualified teachers & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf Yoga, Surf & Nourish Yoga & Nourish There will be twice daily Iyengar based yoga classes, aligning the body, mind & being. We start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. In the evening after a splendid day of surf, there will be a restorative session, calming the senses & relaxing the body. The surf will give you a chance to connect with the Ocean & see some of the most beautiful beaches around. For the guests that will join the Yoga & Nourish package there will be an amazing mindfulness session, a wonderful treatment & inspiring healthy cooking workshops. Connecting this all together is the wonderful food we will share. Based on a healthy, nourishing diet inclusing Superfoods. Mostly organic & seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies & intolerances will be in for a treat. During the retreats the groups will be kept small no more than 8-10 surfing yogis, so that everyone get’s the personal attention they need and the ambience can become one of friends.


Canal Beach
Alfambras, Aljezur, Portugal

Be the first to review this item!

Follow & Bookmarking

Bookmark this